Recipes
Plan your meals
Balanced recipes with macros, prep steps, and easy-to-follow instructions.
Recipe
Green Start Smoothie
A bright, creamy blend that keeps the first day light and balanced.
320 calP 18gC 45gF 8g
Recipe
Protein Power Bowl
A warm bowl for midweek energy without heaviness.
410 calP 32gC 38gF 12g
Recipe
Overnight Oats with Berries
Prep ahead for a calm morning routine.
360 calP 20gC 50gF 9g